"Respira Natura" programme back

Sensory and healthy walks

from October to December 2021

WARNING: The activities of this program scheduled for December have been suspended.

     

1.-SENSORY AND RELAXING WALKS


Quiet walks with simple exercises to activate our senses and connect with the healing power of nature.

Duration: 1.30h.

Schedules: two shifts: 10 to 11.30h and 12 to 13.30h

Places: Les Rotes, Parque Torrecremada, Jardín de l’Albarda.  


2.-HEALTHY WALKS


Pleasant routes, discovering natural areas of Denia, with relaxation exercises and forest's bath. 

ITINERARIES: Route Dénia - La Xara, by forest in P.N. Montgó. Route Les Marines, by beach, dunes and park Bassetes. Route Les Rotes - Les Planes, along the coast of les Rotes, Lloma del Castañar, Torre del Gerro. Greenway - La Xara, by Greenway, La Moya forest, Olivera Diluvi. Greenway - Parque Bassetes, by agricultural landscape and beach.

general information

DEPARTURES SHALL AT ALL TIMES COMPLY WITH THE HEALTH REGULATIONS IN FORCE.

OBJECTIVE: Contact with nature for the benefit of our physical and mental health and our immune system. Healthy lifestyle. To know landscapes and varied corners of our environment.


WHO CAN PARTICIPATE?

Anyone in normal health conditions and with basic walking habit. The level of difficulty of the exits is medium-low.


INFORMATION AND REGISTRATION: send full name, contact telephone number and age to the e-mail deniaviva@ayto-denia.es . The deadline is at 13h on the Wednesday before each departure.
Places limited to 12 participants.